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Jan 42 min read
The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
10
Dec 2, 20242 min read
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
12
Nov 2, 20244 min read
The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
3
Oct 1, 20243 min read
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
7
Aug 30, 20247 min read
Tai Chi at the movies
When was the last time you saw Tai Chi on the big screen?
33
