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Class update April 2025
Class update April 2025
Mar 23 min read
28


Shadow boxing
What is shadow boxing to you?
Feb 53 min read
12


The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 42 min read
13


How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
Dec 2, 20242 min read
13