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Nov 24 min read
The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
2 views
Aug 307 min read
Tai Chi at the movies
When was the last time you saw Tai Chi on the big screen?
16 views
Nov 18, 20232 min read
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
32 views
Jun 3, 20233 min read
Swordsman myths and fantasies
What did you want to be when you were a child?
18 views
Oct 29, 20212 min read
A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
42 views
Sep 14, 20215 min read
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
21 views
May 30, 20212 min read
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
30 views
Feb 11, 20211 min read
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
14 views
Nov 26, 20193 min read
Who played the better Ip Man?
Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...
143 views