World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.

Today is World Tai Chi & Qigong Day and what a lovely day it is.

Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.

The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit? The jade rabbit is seen from earth...

White Horse Tai Chi wishes you a very New Year. Wishing you a prosperous year, good luck and good health.

I was kindly invited by local cubs and beavers to do a talk and demo on Tai Chi & Qigong as part of Chinese New Year.

I have competed in Tai Chi competitions for the past seven years. It is something I like to do.

I attended the European Open back in November last year. Due to an injury sustained in Spring last year, I decided not to compete.