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Jan 15, 20232 min read
That was rubbish!
Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.
44 views
Jun 29, 20222 min read
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
29 views
Mar 18, 20211 min read
Small steps
Learning Taiji can be very exciting and it is good to see students wanting to learn.
10 views
Jan 12, 20202 min read
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,378 views
Nov 10, 20193 min read
Gear Acquisition Syndrome
What is it? Gear Acquisition Syndrome or GAS for short, is when people buy a lot of items related to what they like to do. I first came...
14 views
Aug 14, 20192 min read
Videos as a tool to gain feedback
As martial artist, we should also be true to ourselves and to others. After all, if you don't practice, your teacher will notice and so...
3 views
Jul 27, 20192 min read
Quick fix kung fu
In recent weeks, we have seen waves of violence that have affected Hong Kong. Hong Kong is well known as an open and modern city. ...
11 views
Jul 22, 20193 min read
Can I learn from watching Youtube or DVD's?
This is a topic that goes around from time to time. Quite often people will often ask if they can learn from YouTube or from videos. ...
7 views
Jul 7, 20192 min read
The difference between Qigong & Tai Chi?
I was recently asked about the difference between Qigong and Tai Chi. This was a good question, because it was observant of them to...
22 views
May 5, 20193 min read
The way of martial spirit is also a lesson in life
For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.
22 views
