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Oct 13 min read
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
5 views
Mar 22 min read
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
36 views
Nov 18, 20232 min read
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
32 views
Apr 24, 20211 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
33 views
