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Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
Dec 16, 20231 min read
28 views


Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
Oct 21, 20233 min read
30 views


Merry Christmas and onwards to 2023
It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.
Dec 24, 20222 min read
15 views


What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
Dec 2, 20223 min read
21 views


Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
Nov 1, 20222 min read
29 views


Not your Chinese takeaway
In this blog, I'll cover something that many people of Chinese extraction shared.
Oct 17, 20224 min read
26 views


Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
Aug 29, 20222 min read
7 views


When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
May 31, 20224 min read
10 views


White Horse Tai Chi wishes you a Merry Christmas
What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...
Dec 24, 20203 min read
32 views


Why are there so few Chinese people in Chinese martial arts?
The answer isn't so simple and there are a number of factors to consider.
Jul 29, 20203 min read
19 views