Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?

Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.

So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?

What is it? Gear Acquisition Syndrome or GAS for short, is when people buy a lot of items related to what they like to do. I first came...

As martial artist, we should also be true to ourselves and to others. After all, if you don't practice, your teacher will notice and so...

In recent weeks, we have seen waves of violence that have affected Hong Kong. Hong Kong is well known as an open and modern city. ...

This is a topic that goes around from time to time. Quite often people will often ask if they can learn from YouTube or from videos. ...

For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.

When one starts training in Tai Chi, the enthusiasm encourages you to take in a lot of information.

There is a modern way of thinking in what people consider martial arts. A lot of it comes from the what people consider to be martial arts.