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Dec 22 min read
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
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Jul 22 min read
The magical world of Tai Chi weapon forms
Once you've started Tai Chi, you might look at where this journey will take you.
16 views
Aug 29, 20222 min read
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
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Jun 30, 20212 min read
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
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Mar 18, 20211 min read
Small steps
Learning Taiji can be very exciting and it is good to see students wanting to learn.
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Jul 14, 20202 min read
Training with substance
There's a Chinese saying that we use in martial arts -
"練拳不練功 到老一場空"
liàn quán bù liàn gōng, dào lăo yī cháng kōng.
16 views
Jun 14, 20204 min read
Moving with meditation
We've all heard that Taiji is a form moving meditation. But how does it work?
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Mar 31, 20202 min read
The importance of good roots
In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.
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Mar 3, 20201 min read
The art of balance
When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p
28 views
Mar 29, 20192 min read
Don't fight the feeling...
One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.
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