Training in open spaces can be a real joy and it is great to get done fresh air.

Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.

When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p