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White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
Feb 11, 20211 min read
14 views
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
Oct 27, 20202 min read
154 views
Does lineage matter?
What is a lineage?
Lineage is where an art is passed down from one generation to another.
Aug 15, 20204 min read
62 views
Celebrating the Birthday of Zhang San Feng, the legendary founder of Taijiquan
Today on April 9th we celebrate the Birthday of Zhang San Feng, the founder of Taijiquan.
Apr 8, 20201 min read
102 views
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
Jan 12, 20202 min read
1,717 views
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
Dec 29, 20192 min read
18 views
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
Dec 29, 20193 min read
18 views
The Jade Rabbit
The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit?
Dec 15, 20191 min read
12 views
The London Open 02/06/19
Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.
Jun 10, 20192 min read
3 views
Happy Vesak Day
祝大家佛誕快樂. Today is Vesak, The Buddha's Birthday. Different locations will set a different date.
May 12, 20191 min read
4 views
