Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...

The path of learning Tai Chi is much like any other. To get results, you have to invest a reasonable amount of time and effort.

In my previous article Origins of Tai Chi - Part 2. The spiritual & philosophy, I wrote about the different strands of Chinese spirituality

I have competed in Tai Chi competitions for the past seven years. It is something I like to do.

Feiyue shoes are one of those strange product lines that seem to go on forever. You might have seen then being worn by Shaolin monks.

Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...

I attended the European Open back in November last year. Due to an injury sustained in Spring last year, I decided not to compete.

Before we look at the development of How Tai Chi came to be. I want to look at the various factors that have influenced the development of

There is a lot written about how to train successfully in social media. Some of these are modern methods which can work for the right...

There are many things that have been written about Tai Chi. Some of it are truths, some are untruths and others are unproven.