Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?

Every year for the last eight years, my classmates and I attended Summer Camp to learn from our Master Dan Docherty.

Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.

When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p

A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.

It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...

So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?

Choosing the right sword is as exciting as getting a car. Every martial artists will go through this process. It's no easy choice...