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Feb 11, 20211 min read
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
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Oct 27, 20202 min read
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
116 views
Aug 25, 20203 min read
Summer without Summer Camp
Every year for the last eight years, my classmates and I attended Summer Camp to learn from our Master Dan Docherty.
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Apr 16, 20204 min read
Keeping things into perspective
Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.
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Mar 31, 20202 min read
The importance of good roots
In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.
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Mar 3, 20201 min read
The art of balance
When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p
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Jan 12, 20202 min read
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,335 views
Dec 29, 20192 min read
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
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Dec 29, 20193 min read
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
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Dec 21, 20193 min read
The right sword for you...
Choosing the right sword is as exciting as getting a car. Every martial artists will go through this process. It's no easy choice...
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