In recent years, there has been a real challenge to get children active. Before we had computer games and smartphones, Children went out...

When we go about learning something new, we often using our previous knowledge and experiences to relate to what what we are about to learn.

The great wuxia (武俠) author Louis Cha (武俠), better known as Jin Yong (金庸) passed away on Tuesday 30th October.

Tai Chi is now recognise by the NHS as beneficial to health. Please follow this link to find out more.

Did you know connection between Hong Kong and Royal Tunbridge Wells? The answer isn't me.

Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...

The path of learning Tai Chi is much like any other. To get results, you have to invest a reasonable amount of time and effort.

In my previous article Origins of Tai Chi - Part 2. The spiritual & philosophy, I wrote about the different strands of Chinese spirituality

I have competed in Tai Chi competitions for the past seven years. It is something I like to do.

Feiyue shoes are one of those strange product lines that seem to go on forever. You might have seen then being worn by Shaolin monks.