Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...

I attended the European Open back in November last year. Due to an injury sustained in Spring last year, I decided not to compete.

Before we look at the development of How Tai Chi came to be. I want to look at the various factors that have influenced the development of

There is a lot written about how to train successfully in social media. Some of these are modern methods which can work for the right...

There are many things that have been written about Tai Chi. Some of it are truths, some are untruths and others are unproven.

There are many who train to be the best fighter out there. Some of these are very skilled and have won a lot prizes in the ring or octagon.

Amongst Chinese people, we can be at times, very protective over our culture. To most Westerners, the first thing one might think of is...

It has a been a long journey. I started Tai Chi 12 years ago. Back then, I wanted a bit of exercise and not really know what I want.