Search
Jun 14, 20204 min read
Moving with meditation
We've all heard that Taiji is a form moving meditation. But how does it work?
11 views
May 29, 20204 min read
A guide to training in parks
Training in open spaces can be a real joy and it is great to get done fresh air.
34 views
Mar 31, 20202 min read
The importance of good roots
In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.
35 views
Mar 18, 20202 min read
Covid-19 and martial arts
I can definitely say that 2020, so far, has not been kind. We've had weeks of rain and travel disruptions. For weeks we've seen how the...
18 views
