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Mar 31, 20202 min read
The importance of good roots
In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.
35 views
Mar 18, 20202 min read
Covid-19 and martial arts
I can definitely say that 2020, so far, has not been kind. We've had weeks of rain and travel disruptions. For weeks we've seen how the...
18 views
Mar 3, 20201 min read
The art of balance
When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p
28 views
Jan 31, 20202 min read
You get the teacher you deserve
I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.
176 views
Jan 16, 20201 min read
Interview with Graham Cave of Tigers Den
My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.
73 views
Jan 12, 20202 min read
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,600 views
Dec 29, 20192 min read
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
18 views
Dec 29, 20193 min read
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
18 views
Dec 9, 20192 min read
The Zen of sword maintenance
It's that time again when I need to give my swords a good clean. The last time I did a thorough clean was back in May, prior to competing.
15 views
Jun 10, 20192 min read
The London Open 02/06/19
Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.
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