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Interview with Graham Cave of Tigers Den
My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.
Jan 16, 20201 min read
74 views


How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
Jan 12, 20202 min read
1,678 views


What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
Dec 29, 20192 min read
18 views


What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
Dec 29, 20193 min read
18 views


The London Open 02/06/19
Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.
Jun 10, 20192 min read
3 views


Happy Vesak Day
祝大家佛誕快樂. Today is Vesak, The Buddha's Birthday. Different locations will set a different date.
May 12, 20191 min read
4 views


The way of martial spirit is also a lesson in life
For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.
May 5, 20193 min read
24 views


Product review: Tigers Den Republic Era Mùjian / wooden sword
I have had the privilege and pleasure to receive one of Tigers Den's newest products.
Apr 14, 20193 min read
364 views


Celebrating the Birthday of Zhang San Feng, Patriarch of Taijiquan
On the 9th April, we will celebrate the Birthday of Zhang San Feng (張三豐), who was born in 1247.
Apr 7, 20194 min read
171 views


Don't fight the feeling...
One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.
Mar 29, 20192 min read
4 views