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How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
Dec 2, 20242 min read
13
The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
Nov 2, 20244 min read
6
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
Oct 1, 20243 min read
7
Tai Chi at the movies
When was the last time you saw Tai Chi on the big screen?
Aug 30, 20247 min read
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