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Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
Nov 18, 20232 min read
47
Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
Oct 21, 20233 min read
30
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
Sep 2, 20232 min read
29
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
Aug 3, 20233 min read
32
