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The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
Mar 31, 20243 min read
46 views
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?Â
Mar 2, 20242 min read
41 views
How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
Jan 27, 20242 min read
29 views
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
Dec 16, 20231 min read
28 views
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
Jul 29, 20223 min read
71 views
Remembering the late Katherine Allen 2 years on
Today my students and I got together to remember our late teacher Katherine Allen.
Jan 23, 20221 min read
117 views
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
Jul 16, 20214 min read
34 views
Tai Chi humour
Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?
Apr 29, 20212 min read
762 views
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
Feb 25, 20212 min read
31 views
Martial arts etiquettes: The Salute
Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.
Jan 28, 20213 min read
2,785 views
