Search
Jan 15, 20232 min read
That was rubbish!
Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.
44 views
Dec 2, 20223 min read
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
21 views
Sep 20, 20223 min read
Does authenticity matter?
In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.
16 views
Jul 29, 20223 min read
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
70 views
Jun 29, 20222 min read
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
29 views
Mar 18, 20221 min read
Disconnect to Reconnect
Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.
15 views
Feb 14, 20223 min read
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
255 views
Jan 23, 20221 min read
Remembering the late Katherine Allen 2 years on
Today my students and I got together to remember our late teacher Katherine Allen.
103 views
Dec 10, 20212 min read
Goodbye Sifu!
I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.
312 views
