Today my students and I got together to remember our late teacher Katherine Allen.

I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

One of the things most students new to Taiji think, is how easy it is.

There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.

With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.

Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.

What's bothering you right now? Or are you happy with your life?

A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.

One of the things students learn about Taiji is the challenge of moving.

I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.