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Dec 24, 20222 min read
Merry Christmas and onwards to 2023
It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.
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Dec 2, 20223 min read
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
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Nov 1, 20222 min read
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
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Oct 17, 20224 min read
Not your Chinese takeaway
In this blog, I'll cover something that many people of Chinese extraction shared.
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Aug 29, 20222 min read
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
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Jul 29, 20223 min read
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
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May 31, 20224 min read
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
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May 3, 20221 min read
World Tai Chi & Qigong Day 2022 - A day for my students
World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.
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May 3, 20221 min read
World Tai Chi & Qigong Day 2022
Make a date in your diary for World Tai Chi & Qigong Day 2022.
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