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Disconnect to Reconnect
Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.
Mar 18, 20221 min read
15 views
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
Feb 14, 20223 min read
281 views
Remembering the late Katherine Allen 2 years on
Today my students and I got together to remember our late teacher Katherine Allen.
Jan 23, 20221 min read
117 views
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
Nov 15, 20211 min read
23 views
A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
Oct 29, 20212 min read
42 views
Class update August 2021
Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.
Aug 15, 20212 min read
146 views
Changing destiny
What's bothering you right now? Or are you happy with your life?
Jul 31, 20212 min read
22 views
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
Jun 30, 20212 min read
17 views
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
May 30, 20212 min read
31 views
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
May 15, 20212 min read
14 views
