Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?

As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.

Learning Taiji can be very exciting and it is good to see students wanting to learn.

Happy New Year and I hope you have been keeping well.

Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?

There's a Chinese saying that we use in martial arts - "練拳不練功 到老一場空" liàn quán bù liàn gōng, dào lăo yī cháng kōng.

Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"