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Jun 30, 20212 min read
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
17 views
May 30, 20212 min read
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
30 views
May 15, 20212 min read
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
13 views
Apr 29, 20212 min read
Tai Chi humour
Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?
678 views
Apr 24, 20211 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
33 views
Feb 25, 20212 min read
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
31 views
Feb 11, 20211 min read
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
14 views
Jan 28, 20213 min read
Martial arts etiquettes: The Salute
Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.
2,216 views
Jan 2, 20212 min read
Class update January 2021
Happy New Year and I hope you have been keeping well.
22 views
Nov 29, 20203 min read
A higher standard of behaviour
Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.
38 views