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Dec 16, 20231 min read
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
27 views
Dec 9, 20233 min read
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
181 views
Nov 18, 20232 min read
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
33 views
Oct 21, 20233 min read
Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
30 views
Sep 2, 20232 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
26 views
Jun 3, 20233 min read
Swordsman myths and fantasies
What did you want to be when you were a child?
18 views
Apr 1, 20234 min read
Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
25 views
Feb 25, 20232 min read
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
37 views
Jan 15, 20232 min read
That was rubbish!
Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.
44 views