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Nov 15, 20211 min read
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
22 views
Oct 4, 20214 min read
Staycation 2021
Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.
19 views
Sep 14, 20215 min read
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
21 views
Jul 31, 20212 min read
Changing destiny
What's bothering you right now? Or are you happy with your life?
22 views
Jul 16, 20214 min read
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
32 views
Jun 30, 20212 min read
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
17 views
May 30, 20212 min read
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
30 views
Apr 24, 20211 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
33 views
Apr 15, 20211 min read
Your teachings live on
My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.
53 views
Mar 25, 20212 min read
Class update March 2021
As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.
91 views
