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Dec 22 min read
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
4 views
Nov 24 min read
The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
2 views
Oct 13 min read
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
5 views
Aug 307 min read
Tai Chi at the movies
When was the last time you saw Tai Chi on the big screen?
19 views
Aug 13 min read
Finding your style and identity
The Tai Chi journey takes you through many paths and shapes who you are as well as the style, substance and the identity of your art.
9 views
Jul 22 min read
The magical world of Tai Chi weapon forms
Once you've started Tai Chi, you might look at where this journey will take you.
16 views
May 12 min read
I'm getting bored of Tai Chi
Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?
45 views
Mar 313 min read
The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
40 views
Mar 22 min read
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
37 views