Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"

My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.

Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...