Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...

There's a Chinese saying that we use in martial arts - "練拳不練功 到老一場空" liàn quán bù liàn gōng, dào lăo yī cháng kōng.

Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"

My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.

Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...