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Feb 25, 20232 min read
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
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Jan 15, 20232 min read
That was rubbish!
Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.
44 views
Dec 24, 20222 min read
Merry Christmas and onwards to 2023
It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.
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Dec 2, 20223 min read
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
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Nov 1, 20222 min read
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
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Oct 17, 20224 min read
Not your Chinese takeaway
In this blog, I'll cover something that many people of Chinese extraction shared.
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Sep 20, 20223 min read
Does authenticity matter?
In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.
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Aug 29, 20222 min read
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
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Aug 15, 20223 min read
Class update September 2022
We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23
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Jul 29, 20223 min read
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
70 views