As martial artist, we should also be true to ourselves and to others. After all, if you don't practice, your teacher will notice and so...

There are many who train to be the best fighter out there. Some of these are very skilled and have won a lot prizes in the ring or octagon.

Amongst Chinese people, we can be at times, very protective over our culture. To most Westerners, the first thing one might think of is...

It has a been a long journey. I started Tai Chi 12 years ago. Back then, I wanted a bit of exercise and not really know what I want.