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Class update April 2025
Class update April 2025
Mar 23 min read
28 views
The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 42 min read
13 views
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
Dec 2, 20242 min read
13 views
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
Oct 1, 20243 min read
7 views
I'm getting bored of Tai Chi
Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?
May 1, 20242 min read
64 views
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?Â
Mar 2, 20242 min read
41 views
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
Dec 16, 20231 min read
28 views
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
Dec 9, 20233 min read
208 views
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
Nov 18, 20232 min read
47 views
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
Aug 3, 20233 min read
32 views
