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Jul 15, 20221 min read
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
8 views
Jun 29, 20222 min read
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
29 views
Aug 15, 20212 min read
Class update August 2021
Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.
146 views
Jul 16, 20214 min read
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
32 views
Apr 24, 20211 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
33 views
Apr 15, 20211 min read
Your teachings live on
My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.
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Jan 2, 20212 min read
Class update January 2021
Happy New Year and I hope you have been keeping well.
22 views
Aug 15, 20204 min read
Does lineage matter?
What is a lineage?
Lineage is where an art is passed down from one generation to another.
61 views
Jul 19, 20202 min read
Tai Chi classes are back!
It has been a long four months since lockdown started. We're not out of the woods yet, but we can at least be optimistic.
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