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Oct 13 min read
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
5 views
Dec 16, 20231 min read
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
27 views
Dec 9, 20233 min read
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
170 views
Nov 18, 20232 min read
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
32 views
Aug 3, 20233 min read
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
31 views
Jul 1, 20232 min read
Blind faith
The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.
23 views
Aug 15, 20223 min read
Class update September 2022
We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23
152 views
Jul 15, 20221 min read
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
8 views
Jul 19, 20202 min read
Tai Chi classes are back!
It has been a long four months since lockdown started. We're not out of the woods yet, but we can at least be optimistic.
116 views
