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Class update April 2025
Class update April 2025
Mar 23 min read
28 views
Shadow boxing
What is shadow boxing to you?
Feb 53 min read
12 views
The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 42 min read
13 views
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
Dec 2, 20242 min read
13 views
The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
Nov 2, 20244 min read
5 views
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
Oct 1, 20243 min read
7 views
Finding your style and identity
The Tai Chi journey takes you through many paths and shapes who you are as well as the style, substance and the identity of your art.
Aug 1, 20243 min read
14 views
The magical world of Tai Chi weapon forms
Once you've started Tai Chi, you might look at where this journey will take you.
Jul 2, 20242 min read
20 views
What is holding you back?
Are you still having problems making progress? Why?
Jun 2, 20243 min read
24 views
I'm getting bored of Tai Chi
Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?
May 1, 20242 min read
64 views
