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Mar 2, 20242 min read
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?Â
41 views
Jan 27, 20242 min read
How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
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Dec 16, 20231 min read
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
28 views
Dec 9, 20233 min read
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
204 views
Nov 18, 20232 min read
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
39 views
Oct 21, 20233 min read
Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
30 views
Sep 2, 20232 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
28 views
Aug 3, 20233 min read
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
31 views
Apr 1, 20234 min read
Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
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