As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.

Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.

Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.

Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.

Happy New Year and I hope you have been keeping well.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...

Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?

When you join a traditional martial arts school. It's not about paying to learn, it's about being part of something.

It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.