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Jan 27, 20242 min read
How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
29 views
Dec 16, 20231 min read
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
27 views
Dec 9, 20233 min read
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
189 views
Oct 21, 20233 min read
Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
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Sep 2, 20232 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
28 views
Aug 3, 20233 min read
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
31 views
Apr 1, 20234 min read
Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
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Feb 25, 20232 min read
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
37 views
Dec 24, 20222 min read
Merry Christmas and onwards to 2023
It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.
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