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Mar 22 min read
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
36 views
Nov 1, 20222 min read
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
29 views
Nov 15, 20211 min read
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
22 views
Jun 30, 20212 min read
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
17 views
May 15, 20212 min read
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
13 views
Apr 24, 20211 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
33 views
Dec 24, 20203 min read
White Horse Tai Chi wishes you a Merry Christmas
What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...
28 views
Feb 15, 20202 min read
Hundred days of the sabre training
There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"
41 views
