It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.

In this blog, I'll cover something that many people of Chinese extraction shared.

In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.

What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?

We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23

It's that time of the year when we get a lot of sun...

The short answer is no. But why don't you want to do hand forms?

If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.

World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.