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Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?Â
Mar 2, 20242 min read
41 views


Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
Jul 29, 20223 min read
71 views


Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
Feb 14, 20223 min read
280 views


Militia style sabres
The search for a suitable sabre is never an easy one. When I first started my martial journey there were a number of kung fu shops.
Dec 18, 20214 min read
65 views


Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
Nov 15, 20211 min read
23 views


Staycation 2021
Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.
Oct 4, 20214 min read
19 views


Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
Sep 14, 20215 min read
21 views


Class update August 2021
Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.
Aug 15, 20212 min read
146 views


Your teachings live on
My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.
Apr 15, 20211 min read
58 views


Keeping things into perspective
Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.
Apr 16, 20204 min read
18 views