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Mar 22 min read
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
36 views
Jul 29, 20223 min read
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
68 views
Feb 14, 20223 min read
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
249 views
Dec 18, 20214 min read
Militia style sabres
The search for a suitable sabre is never an easy one. When I first started my martial journey there were a number of kung fu shops.
55 views
Nov 15, 20211 min read
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
22 views
Oct 4, 20214 min read
Staycation 2021
Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.
19 views
Sep 14, 20215 min read
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
21 views
Aug 15, 20212 min read
Class update August 2021
Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.
146 views
Apr 15, 20211 min read
Your teachings live on
My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.
53 views
Apr 16, 20204 min read
Keeping things into perspective
Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.
18 views
