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Feb 15, 20202 min read
Hundred days of the sabre training
There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"
42 views
Jan 31, 20202 min read
You get the teacher you deserve
I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.
177 views
Jan 16, 20201 min read
Interview with Graham Cave of Tigers Den
My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.
73 views
Jan 12, 20202 min read
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,629 views
Dec 15, 20191 min read
The Jade Rabbit
The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit? The jade rabbit is seen from earth...
81 views
Nov 30, 20192 min read
Gratitude
Whilst Thanksgiving isn't a Chinese festival. It is Chinese to remember and honour those who are or were there for you. There doesn't...
3 views
Nov 10, 20193 min read
Gear Acquisition Syndrome
What is it? Gear Acquisition Syndrome or GAS for short, is when people buy a lot of items related to what they like to do. I first came...
15 views
Oct 20, 20192 min read
Kung Fu Corner, where Chinese martial arts has a voice
A lot of people who visit Hong Kong don't see a lot of martial arts being done. This is true, because society has changed and a lot of...
20 views
Sep 4, 20193 min read
The difference between traditional Chinese martial art and Wushu
Years ago, if you were into martial arts, you'd be watching VHS video tapes of famous films and various material on the known martial...
111 views
Aug 27, 20191 min read
Cranbrook Summer Camp, August 2019
Every August, for the past 9 years, I have attended Summer Camp, in the Kentish town of Cranbrook. Camps are a good way to learn improve...
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