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Shadow boxing
What is shadow boxing to you?
Feb 53 min read
12 views
The Tai Chi journey so far
This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.
Jan 42 min read
13 views
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
Dec 2, 20242 min read
13 views
Tai Chi at the movies
When was the last time you saw Tai Chi on the big screen?
Aug 30, 20247 min read
40 views
Finding your style and identity
The Tai Chi journey takes you through many paths and shapes who you are as well as the style, substance and the identity of your art.
Aug 1, 20243 min read
14 views
The magical world of Tai Chi weapon forms
Once you've started Tai Chi, you might look at where this journey will take you.
Jul 2, 20242 min read
20 views
I'm getting bored of Tai Chi
Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?
May 1, 20242 min read
64 views
The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
Mar 31, 20243 min read
45 views
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
Dec 16, 20231 min read
28 views
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
Dec 9, 20233 min read
208 views
