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Sep 14, 20215 min read
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
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Aug 15, 20212 min read
Class update August 2021
Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.
146 views
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Jul 31, 20212 min read
Changing destiny
What's bothering you right now? Or are you happy with your life?
22 views
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Jul 16, 20214 min read
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
34 views
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Jun 30, 20212 min read
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
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Apr 24, 20211 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
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Apr 15, 20211 min read
Your teachings live on
My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.
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Mar 25, 20212 min read
Class update March 2021
As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.
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Mar 18, 20211 min read
Small steps
Learning Taiji can be very exciting and it is good to see students wanting to learn.
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Feb 25, 20212 min read
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
31 views