I have had the privilege and pleasure to receive one of Tigers Den's newest products.

On the 9th April, we will celebrate the Birthday of Zhang San Feng (張三豐), who was born in 1247.

One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.

White Horse Tai Chi wishes you a very New Year. Wishing you a prosperous year, good luck and good health.

I was kindly invited by local cubs and beavers to do a talk and demo on Tai Chi & Qigong as part of Chinese New Year.

Winter is coming. Last year, we had a lot of snow and it caught us all off guard. I hope this year we're better prepared and life goes on.

China is known for many styles of martial arts. There are styles that are unique to certain regions in China.

In recent years, there has been a real challenge to get children active. Before we had computer games and smartphones, Children went out...

When we go about learning something new, we often using our previous knowledge and experiences to relate to what what we are about to learn.

The great wuxia (武俠) author Louis Cha (武俠), better known as Jin Yong (金庸) passed away on Tuesday 30th October.