What is a lineage? Lineage is where an art is passed down from one generation to another.

The answer isn't so simple and there are a number of factors to consider.

It has been a long four months since lockdown started. We're not out of the woods yet, but we can at least be optimistic.

There's a Chinese saying that we use in martial arts - "練拳不練功 到老一場空" liàn quán bù liàn gōng, dào lăo yī cháng kōng.

In light of the recent death of George Floyd as a result of police brutality in the USA. The spotlight is now once again on racism.

Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.

My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.

So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?

The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit? The jade rabbit is seen from earth...