Search
Shadow boxing
What is shadow boxing to you?
Feb 53 min read
12 views
HK Trip 2024: Never expect the unexpected
No holiday is the same, even if you're heading to the same destination again.
Oct 1, 20243 min read
7 views
Tai Chi at the movies
When was the last time you saw Tai Chi on the big screen?
Aug 30, 20247 min read
40 views
The magical world of Tai Chi weapon forms
Once you've started Tai Chi, you might look at where this journey will take you.
Jul 2, 20242 min read
20 views
What is holding you back?
Are you still having problems making progress? Why?
Jun 2, 20243 min read
24 views
I'm getting bored of Tai Chi
Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?
May 1, 20242 min read
64 views
How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
Jan 27, 20242 min read
29 views
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
Dec 16, 20231 min read
28 views
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
Dec 9, 20233 min read
208 views
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
Nov 18, 20232 min read
47 views
