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May 30, 20212 min read
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
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May 15, 20212 min read
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
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Apr 29, 20212 min read
Tai Chi humour
Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?
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Apr 24, 20211 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
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Apr 15, 20211 min read
Your teachings live on
My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.
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Mar 25, 20212 min read
Class update March 2021
As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.
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Mar 18, 20211 min read
Small steps
Learning Taiji can be very exciting and it is good to see students wanting to learn.
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Feb 25, 20212 min read
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
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Jan 28, 20213 min read
Martial arts etiquettes: The Salute
Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.
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Dec 24, 20203 min read
White Horse Tai Chi wishes you a Merry Christmas
What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...
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