Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...

Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.

Wild Colonial Boy is the latest book by Dan Docherty, teacher, author and an influential figure in the European Tai Chi Chuan community.

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?

When you join a traditional martial arts school. It's not about paying to learn, it's about being part of something.

What is a lineage? Lineage is where an art is passed down from one generation to another.

In light of the recent death of George Floyd as a result of police brutality in the USA. The spotlight is now once again on racism.

Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"